Upcoming Events

Feb 23 2017

Thursday, February 23, 2017, 12:00 PM - 1:00 PM

Get free coffee at The Loft when you show your Tommies Unplugged tattoo or sticker! Partnership with STAR. Read More

Feb 23 2017

Thursday, February 23, 2017, 6:00 PM - 8:00 PM

Take some time to unwind with some board games in the library as part of Technology Mindfulness Week. Read More

Feb 23 2017

Thursday, February 23, 2017, 9:00 PM - 11:00 PM

Wrap up your technology-free day through the Technology Mindfulness Week with a special Thursday Night Live! Partnership with STAR. Read More

Feb 23 2017

Thursday, February 23, 2017, 7:00 AM - 11:00 PM All day Thursday, February 23rd

Live a full day free from the distractions of technology with Tommies Unplugged's first-annual Technology Mindfulness Week! Read More

Feb 24 2017

Friday, February 24, 2017, 12:00 PM - 1:00 PM

Join the Wellness Center and Tommies Unplugged for a meditation class during Technology Mindfulness Week. Read More

Feb 24 2017

Friday, February 24, 2017, 9:00 PM - 11:00 PM

End the first-ever Technology Mindfulness Week with a special Friday Night Unwind. Partnership with STAR. Read More

Mar 01 2017

Wednesday, March 1, 2017, 5:00 PM - 6:00 PM

The Wellness Center will host Grocery Trivia, where you can play an online trivia game and get a chance to win a free bag of Whole Foods groceries! Read More

Mar 14 2017

Tuesday, March 14, 2017, 7:00 PM - 8:00 PM

Join the Wellness Center as Dr. Lauren Braswell discusses the research and benefits behind acts and thoughts of gratitude. Read More

Mar 14 2017

Tuesday, March 14, 2017, 8:00 PM - 9:00 PM

Come make your own trail mix for a nutritious study snack in the library rotunda. Read More

Mar 15 2017

Wednesday, March 15, 2017, 7:00 PM - 8:00 PM

Join the Wellness Center for some Yoga in the Library to get some relaxing exercise in during midterms. Read More

Mar 15 2017

Wednesday, March 15, 2017, 6:00 PM - 8:00 PM

Join the Wellness Center and Residence Life to learn about alcohol's effects on your overall wellness and school life. Read More

Mar 16 2017

Thursday, March 16, 2017, 12:00 PM - 1:00 PM

March's Fruit of the Month is mangoes! Get a free mango on the 2nd floor of the ASC during Convo Hour on 3/16. Read More

Mar 27 2017

Monday, March 27, 2017, 4:30 PM - 5:30 PM

Come to the Wellness Center to learn about aromatherapy and take home your own essential oil! Read More

Apr 04 2017

Tuesday, April 4, 2017, 7:00 PM - 8:00 PM

Join the Wellness Center in writing a thank you note to a loved one as part of the semester-long Optimism Project. Read More

Apr 06 2017

Thursday, April 6, 2017, 12:00 PM - 1:00 PM

April's Fruit of the Month is pears! Get a free pear on the 2nd floor of the ASC during Convo Hour on 4/6. Read More

Apr 10 2017

Monday, April 10, 2017, 5:00 PM - 6:00 PM

Grab a friend and spend an hour learning stress-relieving massage techniques! Read More

Apr 02 2017

Sunday, April 2, 2017, 8:00 AM - 5:00 PM The Sleep Challenge is April 2-30.

Get More ZZZ's to Get More A's! Read More

May 08 2017

Monday, May 8, 2017, 5:00 PM - 6:00 PM

Join the Wellness Center and massage professional Stacy Dunn to learn self-massage techniques! Read More

May 09 2017

Tuesday, May 9, 2017, 7:00 PM - 8:00 PM

Join the Wellness Center in writing a thank you note to a loved one as part of the semester-long Optimism Project. Read More

May 11 2017

Thursday, May 11, 2017, 12:00 PM - 1:00 PM

May's Fruit of the Month is peaches! Get a free peach on the 2nd floor of the ASC during Convo Hour on 5/11. Read More

May 15 2017

Monday, May 15, 2017, 7:00 PM - 8:00 PM

Join the Wellness Center for some Yoga in the Library as a stress-relieving way to keep your body moving during the busy finals season. Read More

Jan 30 2017

Monday, January 30, 2017, 8:00 AM - 12:00 PM Semester-long project

Join the Wellness Center for a semester-long social change project all about Optimism! Read More