Upcoming Events

Mar 27 2017

Monday, March 27, 2017, 4:30 PM - 5:30 PM

Come to the Wellness Center to learn about aromatherapy and take home your own essential oil! Read More

Apr 04 2017

Tuesday, April 4, 2017, 6:00 PM - 8:00 PM

Join the Wellness Center and Health Services for a health fair! Read More

Apr 05 2017

Wednesday, April 5, 2017, 5:00 PM - 6:00 PM

The Wellness Center will host Grocery Trivia, where you can play an online trivia game and get a chance to win a free bag of Whole Foods groceries! Read More

Apr 06 2017

Thursday, April 6, 2017, 12:00 PM - 1:00 PM

April's Fruit of the Month is pears! Get a free pear on the 2nd floor of the ASC during Convo Hour on 4/6. Read More

Apr 06 2017

Thursday, April 6, 2017, 5:30 PM - 6:30 PM

Join the Wellness Center in writing a thank you note to a loved one as part of the semester-long Optimism Project. Read More

Apr 10 2017

Monday, April 10, 2017, 4:30 PM - 5:30 PM

Grab a friend and spend an hour learning stress-relieving massage techniques! Read More

Apr 24 2017

Monday, April 24, 2017, 7:00 PM - 8:00 PM

Join the Wellness Center for some Yoga in the Library to get some relaxing exercise during our Fitness Week. Read More

Apr 25 2017

Tuesday, April 25, 2017, 11:30 AM - 1:30 PM

Join the Wellness Center with a fitness fair to learn how fitness effects all areas of our lives as part of our Fitness Week. Read More

Apr 27 2017

Thursday, April 27, 2017, 12:00 PM - 1:00 PM

Dr. Mellick, a Health and Human Performance professor here at St. Thomas, will speak during the Wellness Center's Fitness Week. Read More

Apr 24 2017

Monday, April 24, 2017, 8:00 AM - 8:00 PM April 24-28

Learn all about fitness this week with the Wellness Center! Read More

Apr 02 2017

Sunday, April 2, 2017, 8:00 AM - 5:00 PM The Sleep Challenge is April 2-30.

Get More ZZZ's to Get More A's! Read More

May 08 2017

Monday, May 8, 2017, 4:30 PM - 5:30 PM

Join the Wellness Center and massage professional Stacy Dunn to learn self-massage techniques! Read More

May 09 2017

Tuesday, May 9, 2017, 7:00 PM - 8:00 PM

Join the Wellness Center in writing a thank you note to a loved one as part of the semester-long Optimism Project. Read More

May 11 2017

Thursday, May 11, 2017, 12:00 PM - 1:00 PM

May's Fruit of the Month is peaches! Get a free peach on the 2nd floor of the ASC during Convo Hour on 5/11. Read More

May 15 2017

Monday, May 15, 2017, 7:00 PM - 8:00 PM

Join the Wellness Center for some Yoga in the Library as a stress-relieving way to keep your body moving during the busy finals season. Read More

Jan 30 2017

Monday, January 30, 2017, 8:00 AM - 12:00 PM Semester-long project

Join the Wellness Center for a semester-long social change project all about Optimism! Read More