Upcoming Events

Apr 25 2017

Tuesday, April 25, 2017, 11:30 AM - 1:30 PM

Join the Wellness Center with a fitness fair to learn how fitness effects all areas of our lives as part of our Fitness Week. Read More

Apr 27 2017

Thursday, April 27, 2017, 12:00 PM - 1:00 PM

Dr. Mellick, a Health and Human Performance professor here at St. Thomas, will speak during the Wellness Center's Fitness Week. Read More

Apr 27 2017

Thursday, April 27, 2017, 6:00 PM - 8:00 PM

Join the Wellness Center and the Office of International Students & Scholars for a night of healthy foods from around the globe! Read More

Apr 24 2017

Monday, April 24, 2017, 8:00 AM - 8:00 PM April 24-28

Learn all about fitness this week with the Wellness Center! Read More

Apr 02 2017

Sunday, April 2, 2017, 8:00 AM - 5:00 PM The Sleep Challenge is April 2-30.

Get More ZZZ's to Get More A's! Read More

May 08 2017

Monday, May 8, 2017, 4:30 PM - 5:30 PM

Thank you for your interest in this event. It has been cancelled, but check out the link below for our Procrastination Night on May 8th with free chair massages! Read More

May 08 2017

Monday, May 8, 2017, 7:00 PM - 10:00 PM

Come to the 2nd floor of the Library for tutors, chair massages, healthy snacks, and more before Finals! Read More

May 09 2017

Tuesday, May 9, 2017, 7:00 PM - 8:00 PM

Join the Wellness Center in writing a thank you note to a loved one as part of the semester-long Optimism Project. Read More

May 11 2017

Thursday, May 11, 2017, 12:00 PM - 1:00 PM

May's Fruit of the Month is peaches! Get a free peach on the 2nd floor of the ASC during Convo Hour on 5/11. Read More

May 15 2017

Monday, May 15, 2017, 7:00 PM - 8:00 PM

Join the Wellness Center for some Yoga in the Library as a stress-relieving way to keep your body moving during the busy finals season. Read More

Jan 30 2017

Monday, January 30, 2017, 8:00 AM - 12:00 PM Semester-long project

Join the Wellness Center for a semester-long social change project all about Optimism! Read More